The Alexander Technique can help you make any movement or activity easier and more effective. Students report enhanced co-ordination, increased flexibility and more mental focus. This course introduces the foundational principles of the AT and teaches you how to apply them to your everyday activities with practical, hands-on lessons.
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Course Dates 2016 – 2017
Thursdays 1.30pm to 3.30pm Alex Bollag
- 10 sessions from 6 October £120 / £72 WB174A
- 10 sessions from 27 April £120 / £72 WB174B
New course dates will be available in our next Course Guide 2017 -18 from Summer 2017
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Tutor – Alex Bollag
Subjects: ITM Alexander Technique
I grew up with parents who studied the Alexander Technique so of course for many years I wanted nothing to do with it!
In my early twenties I went to a workshop run by my teacher Dr. Don Weed and was stunned to see how much change and improvement people experienced in their Alexander Technique lessons. I have been hooked ever since.
My husband and I recently relocated from Canada to Bristol to continue our post-graduate studies in the Alexander Technique. I currently teach on the ITM Teacher Training Course and run a private teaching practice in Kings Weston.
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