A demonstration course of dishes using gluten-free ingredients such as quinoa and buckwheat. The tutor will also produce a selection of baked sweet and savoury products avoiding the use of wheat flour. Dishes might include: mushroom risotto, millet burgers, brownies, polenta cake. Exchange information and ideas for following a gluten-free diet and discover that this way of cooking and eating need not be restrictive. Most recipes require just basic cooking skills and ingredients which are easily obtained.
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Course Dates 2016 – 2017
Thursdays 10.30am to 12.30pm Karen Lawrence
- 6 sessions from 26 January £72 / £44 CO504A
New course dates will be available in our next Course Guide 2017 -18 from Summer 2017
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Tutor – Karen Lawrence
I began teaching adults 20 years ago and before that, I taught Food and Nutrition in a secondary school. I have been teaching at Stoke Lodge for the last 5 years.
I have offered a range of courses over the years, but one that always remains popular is Vegetarian Cookery – I have gathered quite an assortment of recipes now!
I am currently developing my knowledge and recipe collection for gluten-free diets.
All courses are demonstration style, so that everyone can sit back, observe and then taste the results.
Groups are usually small and friendly and we all learn from each other – me included!
I love meeting so many interesting people on my courses, and I’m looking forward to meeting you!
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