We have a range of courses designed to support and develop wellbeing.
Our ever popular, Tai Chi courses which run at the Cotswold Community Centre offer sessions for beginners, intermediates and improvers. Tai Chi practices include good body alignment, breathing and relaxation. Tai Chi movements are gentle but help you to build strength, balance and coordination.
Our homemade botanical beauty classes offer the opportunity to make your own spa products such as bath bombs, creams, balms and scrubs. Using natural ingredients and learning about their benefits.
Our Reiki courses will explore Usui Reiki healing that you can learn to give to your family friends and of course to yourself.
Courses 2024/25
Tai Chi-Intermediates @ Cotswold CC (H10C)
Description: A course building on beginners' techniques and offering a deeper and more internal understanding and practice of tai chi.
Tutor: Nen Crosby Location: Cotswold Community Centre (BS11 9XH)
Start Date: 22 Apr 2025 (Summer) Times: Tue 09:30-11:00 Duration: 12 week(s)
Availability: Places available Fee: £144 (Concession: £87)
Find Out MoreTai Chi-Improvers @ Cotswold CC (H11C)
Description: Tai Chi is an ancient form of exercise that has been found to benefit health and well being. A friendly and relaxed class. We will start with gentle warming up exercises and progress through the foundation skills to improve body alignment, breathing and relaxation, balance and coordination.
Tutor: Nen Crosby Location: Cotswold Community Centre (BS11 9XH)
Start Date: 22 Apr 2025 (Summer) Times: Tue 11:30-13:00 Duration: 12 week(s)
Availability: Places available Fee: £144 (Concession: £87)
Find Out More