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Health, Fitness & Wellbeing

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Courses 2023/24

For our new 2023/24 courses, see list below:


NEW Reiki Healing Level 2 And Attunement

Take your Reiki to the next level! In this Level 2 course you will develop your skills in healing others. You will also deepen your understanding of Reiki. Learners must have a certificate showing they have achieved Reiki Level 1 and be able to demonstrate Reiki Level 1 techniques and competencies.

Wednesdays 6.30pm to 8.30pm Elise Mori

6 sessions from 5 June £95/£61 W32D    Stoke Lodge

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Ways To Health And Well-Being

We all need a bit of ‘me time’ every now and then. This short course will introduce you to fun new ways to improve your health and wellbeing.

You will explore ways to feel well and at home in your body such as gentle hand massage, gentle eastern movement (Qi Gong), simple stretches, breathing techniques, short and easy meditation techniques and how you can eat for more joy and health.

Thursdays 6.30pm to 8.30pm Elise Mori

4 sessions from 13 June £60/£36 W41D    Stoke Lodge

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Looking For A Different Course?

If you are looking to book a different course, use the search facility or list of courses by category in the sidebar. For the latest updates and course releases, sign-up to receive our ‘In The Loop’ newsletters or read our recently published newsletters online.